Social Wellness

Get a massage, give a hand

Printable Trackers

Printable trackers are coming soon.
These will help you plan your weekly strength training and make sure you’re training enough to actually get stronger (without overcomplicating it). Check back shortly.

testimonials

“High quality, sports massage from an educated and skilled professional. Helped my rehab from major surgery greatly”

“With her intimate knowledge of anatomy and background in biokinetics she has assisted me to a pain free life after a debilitating injury.”




“Shannon is excellent in her knowledge and skills – always have huge pain relief and feel empowered to manage it going forward.”

“Shan is phenomenal and probably the only reason I can still function as an athlete!”

“Shan is outstanding at what she does. She takes time to actually listen to your injury and genuinely wants to help. Healing hands for sure”

“Absolutely incredible, thorough, insightful, experienced and pleasant sports therapist. Best I have ever been to”

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